CLASSES & EVENTS

Classes are held at our Herndon Kitchen, 279 Sunset Park Drive

Healthy Chocolate Treats with Medicinal Properties

 Sat. Feb. 8th  11 am – 1 pm $65

Learn how to make chocolate from scratch and form into molds, cups, treats, bars and more, plus add a medicinal boost with maca, mushrooms or spices! Instructor: Culinary Nutritionist Cindy Santa Ana. Sign up here!

Kimchi Cooking Class

Sat. March 7th 11 am -1 pm $60

Kimchi has been made for centuries, and has recently been recognized as a superfood. In this hands-on workshop you will learn how to make variations of kimchi, learn recipes that utilize kimchi and take home your own quart of freshly made kimchi. 

Instructors: Liane Paulson and Catherine Van Wert. Sign up here!

Anti-inflammatory Quick Weeknight Dinners

 Sat. March 14th  11 am – 1 pm $65

Don't let prepping and planning dinners get you stressed out! Learn how to meal plan & cook healthy and anti-inflammatory meals the whole family will love that are nutrient-dense and delicious! We'll even have an on-the-spot meal planning session! Instructor: Culinary Nutritionist Cindy Santa Ana. Sign up here!

VEGAN PHO and Ramen Cooking Class

Sat. March 28th 11:30 am --1:30 pm $75

Learn how to make VEGAN Ramen and PHO and all it's Asian variations!  Includes a lunch of Ramen  or PHO with all the fixings!

Instructor: Chef Kim Tran. SOLD OUT

Fermenting Basics

Sat. April 4th 2020 11 am -1 pm $60

Build probiotics into your diet and learn how to preserve fresh locally grown produce using the ancient art of fermentation.

Each participant will create and take home their own signature sauerkraut in a re-useable fermentation kit.

Instructor: Liane Paulson. Sign up here!

Gluten-Free Bread Making Class

 Sat. April 18th  11 am – 1:30 pm $65

Learn how to make delicious and nutritious gluten-free breads, buns and more using ancient grains. Hands-on class.

Instructor: Culinary Nutritionist Cindy Santa Ana. Sign up here!

Ramen ‘Round the World Cooking Class

Sat. April 25th 11:30 am -1:30 pm $75

Learn how to make this magical soup and all its Asian variations. Includes a lunch of Ramen with all the fixings!  

Instructor: Chef Kim Tran. Sign up here!

NEW! Basic Knife Skills Class

Sat. May 2nd 11 am -1 pm $60

Learn how to hold, care for and use a chef's knife and transform your cooking!  You will learn cuts such as brunoise, chiffonade, julienne, dice, obliques.  Make and take home mirepoix (onions/celery/carrots), the base of soups and stews.

Together we'll make and enjoy a light lunch of spring rolls with two sauces (sunflower satay sauce and chili sauce).

Instructor: Chef Anna. Sign up here!

Women's Health Through the Ages

Sat. May 9th 11 am - 1 pm  $65

Learn which foods are important to focus on during specific life stages of the 20's/30's, the 40's and 50+.

This is a great class for moms and daughters or the entire family.  We'll also discuss what happens to the body during peri- and menopause and how to mitigate symptomsInstructor: Culinary Nutritionist Cindy Santa Ana. Sign up here!

Ramen ‘Round the World Cooking Class (Vegan & Meat)

Sat. May 16th 11:30 am -1:30 pm $75

Learn how to make this magical soup and all its Asian variations. Includes a lunch of Ramen (vegan & meat) with all the fixings!  

Instructor: Chef Kim Tran.  Sign up here! 

What the PHO? Cooking Class

Sat. June 6th, 11:30 am - 1:30 pm $75

Learn the history and techniques used in making PHO from Vietnam.  Includes a lunch of PHO with all the fixings!  

Instructor: Chef Kim Tran. Sign up here.

Anti-Inflamatory Breakfast & Lunch

Sat. June 13th 11 am - 1 pm  $65

 Learn how to make a healthy breakfast and lunch that is GF/DF and supportive to the body in a therapeutic stage. We'll talk about how to eat to lower inflammation and what foods are supportive for Auto-Immune Protocols. Menu: Sweet Potato Waffles, Chia Pudding, Power Salad & Homemade Dressing, Salmon Cakes. 

Instructor: Culinary Nutritionist Cindy Santa Ana. Sign up here!

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279 Sunset Park Drive, Herndon, VA 20170

info@100bowlsofsoup.com

703 466-5130

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