Our goal is to create the freshest, most nourishing and flavorful soup using the finest seasonal ingredients we can find from local, organic and sustainable farmers. Our menu changes with the seasons based on the availability of local ingredients. We make fresh soup each week from scratch, choosing several different soups from our seasonal menu.  

Our soup is only as good as the ingredients that go into it. 

The flavor in our soups comes from the fresh ingredients we use along with spices, herbs and citrus, not salt and other additives. Our vegetable soups are all vegan, low in salt and fat and gluten free and dairy free. Our meat soups and stews are made from pasture and grass fed animals and are also gluten free and low in salt. Soup is comfort, whether served as a light first course or an entire meal. Adding garnishes such as fresh herbs, cream or yogurt, seeds, croutons or bacon bits allows for even more variation and depth of flavor.

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As a busy wife and mother of four who is the "chief cook and bottle washer" in our home, I cook a lot from scratch, but I am always searching for wholesome, prepared foods for my family that also taste good.  A few years ago, I discovered the delicious offerings of "100 Bowls of Soup" and that has been a real blessing.  Nowadays the perfect dinner for us is a salad along with a bowl of one of these delectable soups.  My husband loves the hearty soups like Minestrone and Spicy Black Bean, while the Harissa Red Lentil and Moroccan Stew are favorites of our sons, but I crave the Asparagus Tarragon and Carrot Ginger.  Great variety with incredible flavors, made from the freshest ingredients and easily heated as individual servings, these soups are amazing!  Finally, I feel as though I have someone on my team!


Sylvia R., Herndon, VA

I cannot say enough about 100 Bowls’ soups.  They are spectacular!  I love the variety, flavors and textures - truly wonderful!  They could not be more accommodating.  Short of my mother's and grandmother's soups, this is the next best thing.


Carol M. S., VMD, Columbia, MD